ISH Timetable
Please book these sessions using our CNES Sport and Health app.
Timetables from Monday 9 January 2023
Swimming Pool
Monday
| Time | Activity |
|---|---|
| 12:00 - 13:00 | Lane Swim |
|
16:00 - 17:00 |
Open Family Swim |
| 17:00 - 18:00 | Open Family Swim |
| 18:00 - 19:00 | Open Family Swim |
| 19:00 - 20:00 | Slow, Medium, Fast Adult Lane Swim |
Tuesday
| Time | Activity |
|---|---|
| 16:00 - 16:45 | Open Family Swim |
| 17:00 - 18:00 | Aquacise |
| 18:00 - 19:00 | Open Family Swim |
| 19:00 - 20:00 | Slow, Medium, Fast Adult Lane Swim |
Wednesday
| Time | Activity |
|---|---|
| 16:00 - 17:00 | Open Family Swim |
| 17:00 - 18:00 | Open Family Swim |
| 18:00 - 19:00 | Open Family Swim |
| 19:00 - 20:00 | Slow, Medium, Fast Adult Lane Swim |
Thursday
| Time | Activity |
|---|---|
| 16:00 - 16:45 | Open Family Swim |
| 17:00 -18:00 | Aquacise |
| 18:00 - 19:00 | Open Family Swim |
| 19:00 - 20:00 | Slow, Medium, Fast Adult Lane Swim |
Friday
| Time | Activity |
|---|---|
| 14:00 - 15:00 | Open Family Swim |
| 15:00 - 16:00 | Open Family Swim |
| 16:00 - 17:00 | Open Family Swim |
| 17:00 - 18:00 | Open Family Swim |
| 18:00 - 19:00 | Open Family Swim |
| 19:00 - 20:00 | Slow, Medium, Fast Adult Lane Swim |
Saturday
| Time | Activity |
|---|---|
| 14:00 - 15:00 | Open Family Swim |
| 15:00 - 16:00 | Open Family Swim |
| 16:00 - 17:00 | Open Family Swim |
| 17:00 - 18:00 | Slow, Medium, Fast Adult Lane Swim |
Gym
Fitness Suite - available for over 16 years old if inducted.
Monday - Friday
| Time | Activity |
|---|---|
| 12:00 - 13:00 | 1 Hour Session *Monday Only* |
| 13:00 - 14:00 | 1 Hour Session *Monday Only* |
| 14:00 - 15:00 | 1 Hour Session |
| 15:00 - 16:00 | 1 Hour Session |
| 16:00 - 17:00 | 1 Hour Session |
| 17:00 - 18:00 | 1 Hour Session |
| 18:00 - 19:00 | 1 Hour Session |
Saturday
| Time | Activity |
|---|---|
| 09:00 - 10:00 | 1 Hour Session |
| 10:00 - 11:00 | 1 Hour Session |
| 12:00 - 13:00 | 1 Hour Session |
| 13:00 - 14:00 | 1 Hour Session |
| 14:00 - 15:00 | 1 Hour Session |
| 15:00 - 16:00 | 1 Hour Session |
| 16:00 - 17:00 | 1 Hour Session |
| 17:00 - 18:00 | 1 Hour Session |
Last admission half hour before closing time.
Building to be clear 10 mins after closing times advertised
Information
You can just turn up and book your session at reception but to ensure your slot we would recommend you use your PIN number and username to book a session at the Harris Sports Centre, using our online booking app.
If you want to access our booking app then please download the CnES Sport and Health app, then tap the three lines at the top left of the screen, tap My Clubs then the + sign at the top right and choose Harris Sports Centre.
If you are struggling with the app, you can just phone up to book, on 01859 502944, leaving your name and phone number and a member of staff will book you on to the session. You can also message us on Facebook Messenger anytime. Please note that during the peak times, the last two options aren’t always guaranteed unless you get confirmation back from a member of staff.
If you are visiting the Sports Centre for the first time and just are needing a username and PIN number for the purpose of booking an activity on a PAYG basis, please submit an e-mail to isladminteam@cne-siar.gov.uk
Forms
Membership Scheme - Slàinte Mhath!
Please complete the Slàinte Mhath form, and our Admin Team will process your application as soon as they can. Please note this usually takes up to 24hrs however it can be longer during busier periods.
Health Screening
To use the gym, you must have undertaken an induction and completed a health screening form prior to visit.